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Counselling & Therapy
Professional psychological support, treatment, counselling & therapy. |
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General Consultation |
Flexible consultation for anyone feeling troubled or wanting support in difficult times. Professional support to discuss issues and decide on a way forward. |
| Personal Counselling | Coming soon... |
| Cognitive Behavioural Therapy | Cognitive Behaviour Therapy is a "Here and Now" approach to understanding and overcoming psychological problems. It focuses on thoughts and behaviours and how challenging and changing them can enable a person to be more in control of their life and so feel better equipped to manage. |
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